FROM SURVIVING…
Let’s apply the neuroscience mindfulness and emotional intelligence to develop trainable skills to thrive. Trainable skills that lead to sustainable peak performance in all aspects of your life. It applies to your profession, home-life, and at play. Together let’s dive into core qualities of emotional intelligence: self-awareness, self-regulation, motivation, resilience, empathy, compassion, self-compassion, leadership and communication with insight. Let’s use a modern neuroscience-backed approach. Improve your quality of life.
…TO THRIVING
PEOPLE
TEAMS
ORGANIZATIONS
Mindset | Climate | Culture
PAUSE2TRANSFORM
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‘The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will. No one is compos sui [master of himself] if he have it not. An education which should improve this faculty would be the education par excellence. But it is easier to define this ideal than to give practical directions for bringing it about.’
William James
Former Harvard professor & father of modern psychology
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Pause2Transform 